A holistic wellness program to help you uncover what's draining your energy to heal your body so you can go from bloated and tired to light and energized.

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​"You're not meant to feel depleted everyday. It's possible to wake up feeling light and energized instead of bloated and exhausted. I'll teach you how."

- LAUREN VENOSTA, Clinical Nutritionist + Personal Chef of total body nourishment | Host of Life Uplifted podcast